All you need are 2 ingredients which means you can make these yummy snacks at a moments notice – perfect for last-minute guests or a moment of craving something sweet. Ingredients: frozen mango chunks, coconut cream, unsweetened shredded coconut, lime juice, ginger, raw honey. Filed Under: Autoimmune Protocol, Desserts, Holiday, Paleo, Seriously Simple, Vegan Tagged With: Chocolate, Christmas, Holiday, Homemade gifts, Seriously simple recipe. Paleo Autoimmune Protocol Lemon Cream Sandwich Cookies (Tigernut Flour) - Beyond the Bite You may, or may not have noticed, but the past week I have been a bit MIA. It doesn’t get much easier than this ground beef stir fry. Ingredients: peaches, honey, cinnamon, lemon juice, cassava flour, baking soda, salt, lard, and coconut sugar. Whats people lookup in this blog: Autoimmune Protocol Dessert Recipes Well, it’s all about the choice of ingredients, in this case, carob powder gives us the chocolatey taste without any of the caffeine that is present in cocoa. Recipe Finder: Restriction-Friendly Desserts. Yeah, we'll go with that. Using fresh mint leaves keeps that amazing depth of flavor which can sometimes be lost with an essence, not to mention how much better for you the real leaves are. The only exception are the recipes containing rice protein powder and rice milk (optional). When only pancakes will satisfy your weekend breakfast cravings, turn to this super tasty recipe and tuck in! See more ideas about aip recipes, autoimmune paleo recipes, recipes. If you don’t need any sweeteners, just leave out the dates/honey. Ingredients: pumpkin puree, fine coconut shreds, coconut flour, green tipped banana, cinnamon, vanilla, coconut oil, coconut butter, green apple. Prev Article. My AIP Apple Crumble makes the perfect dessert for your Autoimmune Protocol Thanksgiving! All are made without eggs, nuts, dairy, seeds, legumes, soy, and grains for those following an AIP keto eating plan. Blended frozen mango chunks form the main body of this recipe but those little additions of lime and mint really add to the flavor. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact This is a Fall classic that you won’t want to miss out on. This recipe is also suitable for Vegans, which is awesome. Ingredients: coconut cream concentrate, shredded coconut, coconut flour, vanilla extract, orange extract, sea salt, liquid stevia, coconut milk, virgin coconut oil, lemon juice, lemon zest, honey or maple syrup, grass-fed gelatin. !” you might be asking, and the answer is: plenty! Desserts don’t have to be filled with sugars or dairy – you can even make ice cream without! The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. I’m sharing 6 of my favorite AIP Paleo desserts and snacks that are all super delicious! Here’s a really yummy recipe for a very grown-up version of our childhood favorite, with mango and ginger flavors to satisfy your sweet tooth. Enjoy these treats on a lazy Sunday in front of a good movie. “So what’s left? This fall my I went with my family to a Maine apple orchard, where we enjoyed some amazing cider and doughnuts. When I first started the Autoimmune Protocol, I had been vegan for years, so I was used to giving up foods that had previously been a huge part of my diet. That's why this cookbook is designed to be 100% AIP-compliant so you don't have to worry about figuring out what to eat for your next meal! Banana and pumpkin help to bind the ingredients, while carob powder brings us the chocolate taste. No gluten, no grains, no legumes, no dairy, no sugar, and no alcohol. Just make sure not to get the green ones with pimentos, … Ingredients: cocoa butter, honey, vanilla extract, sea salt, coconut butter, and dried cranberries. Ingredients: creamed coconut, fresh blueberries, maple syrup, ground vanilla beans. This shortbread would make a great gift for someone who perhaps isn’t as creative in the kitchen but follows an AIP diet – pop them into a decorative tin or box and you have a lovely present, ready for Christmas! Follow these tips people to successfully stick to the AIP diet. These delicious autoimmune recipes prove it. No, we’re not talking hair color here! With this recipe you can still enjoy delicious strawberry shortcake even when you’re on the Paleo autoimmune protocol. This would be a great recipe for sunny days to share with family and friends – ideal for dessert after a barbeque! Ingredients: medjool dates, shredded coconut, coconut oil. Breakfast is often the HARDEST meal on the Autoimmune Protocol and the one most people struggle with.So many of the usual breakfast foods are eliminated on AIP and it can really leave you frustrated, overwhelmed, bored, and feeling overly restricted. Autoimmune Paleo Protocol, Desserts At the end of last year I created a fantastic paleo apple crisp recipe that my husband and I both love. Apple Crumble. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. This recipe uses gelatin and maple syrup to add to the chewy texture that you get in a regular cookie, but these cookies won’t give you any gut issues as carob chips replace caffeine-filled chocolate and tapioca and coconut flour replace regular flour. For the autoimmune protocol: Safe: honey in very small amounts, maple syrup; Not safe: any artificial sweeteners, large amounts of any sweetener. Who knew! You can also make this recipe completely coconut free is you choose to use raw sugar instead of coconut sugar, either will work for this yummy dessert. Pumpkin and chocolate go SO well together, don't you think? Which AIP dessert will you be making first? These cute little characters can be decorated with AIP-friendly frosting or just left as is. Ingredients: full-fat coconut milk, lemon juice, gelatin, honey, raspberries, and vanilla. From one delicious cake to another – this time there’s chocolatey flavors at play. To continue with a blueberry theme, this kuchen recipe is another fruity delight. Something speedy to satisfy your sweet tooth cream recipe is suitable for Vegans, which is a no go AIP…... Creamy, you may be a nose dive in chocolate bites were my to. 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