Afang soup is one among delicious soup that i personally likes eating. 57 g or 2 oz dried Afang leaves (may be labeled Okazi/Eru in the African store) – Afang leaves have no substitute that I know of, so if you have never ventured into an African grocery store, you will need to if you want to try this Afang soup recipe. Deltans on the other hand use bitterleaf. Nigerian bitter leaf soup is very popular and could be made in several ways by different ethnic groups. She taught me how to prepare Ekpang Kukwo, Egusi the Calabar way, Afang Soup and some other Calabar dishes.. Traditionally, a delicious sauce popular in eastern Nigeria. This time, she’s showing you how to make the delicious and yummy looking afang soup. Apr 13, 2019 - Authentic Calabar Afang soup is one major soup in Nigeria ... Read OnCalabar Afang Soup Recipe By Nugi Foods Enjoy! Below is the calabar afang soup ingredients and cooking steps: Calabar Afang soup ingredients for a large pot of soup Meat (Cow leg, cow tail, Beef or goat meat) I prefer using goat meat because it gives it an out of this world aroma and I use about 4K worth Canda/kpomo Stockfish Dry fish Periwinkle Afang … The weekend is here and what better way to spend the weekend than filling up your stomach with great, tasting yummy meals. I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. To the boiling meat on fire; 1 cup of Palm oil (500ml), it takes lots of oil to prepare this soup. Afang soup is good for pregnant women especially those who lack access to prenatal supplement as it is rich in folate and Vitamin A. I used about 300ml to make the soup in the video below. Mar 27, 2020 - This video shows how to make the perfect Afang soup. It takes about 40 minutes to prepare this meal and one serving of Afang Soup contains as little as 307 Calories, 34% Calcium, 7% Vitamin A, 10% Vitamin C and 16% Iron. Afang soup also known as Okazi soup is one of the most popular traditional Nigerian soups. The recipe for cooking delicious Afang soup the way Akwa-Ibom and Cross Rivers people of Nigeria make it. By the way, proudly Yoruba Muslimah Apparently Banga Soup in the Calabar culture is called Atama soup because of the addition of the Atama Leaf. Afang is a Calabar Soup which has been widely hijacked in most of the Nigeria homes. Afang soup second to Edikaikong is another great export from the Efik people, but guess what, it is also cooked in Cameroon. From the details she gave, her method was quite similar to the way I make my Afang soup … She taught me how to prepare Ekpang Kukwo, Egusi the Calabar way, Afang Soup and some other Calabar dishes.. Below is the first list of Nigerian Popular soups, you can click to visit the main pages. Grind or pound the sliced afang leaves. Before you cook the Afang Soup Preparing To Cook 1. Apparently Banga Soup in the Calabar culture is called Atama soup because of the addition of the Atama Leaf. Afang Soup is one dish that you will find commonly in many homes in Cross river and Akwa Ibom States of Nigeria. – Add salt to taste , simmer for 2 minutes and your Afang Soup is ready..Enjoy. Infact, it's the soup that I such a lot appreciate whenever presented to me. In preparing Afang soup,Okazi leaf which we call Afang leaf" and water leaf are the leaves used in preparing the soup. Love me some afang soup. Afang soup is vegetable soup made with Afang leaves (Gnetum africana) and water leaves. afang soup recipe I remember the first time I tasted Afang Soup; it was many years ago...my roomie then took me to a Restaurant, I tasted Afang Soup and White Soup -it was like heaven! This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. Reply it's so very delicious and palatable but only you cook it because it is been cooked of the way it should be. Use the afang recipes on the blog to make your easy soup. It originates from the Efik people of the Efik kingdom in Cross-rivers State and Ibibio people of Akwa Ibom in South-South Nigeria. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. You gonna hate it forever if you didn't get the proper strategies of cooking an afang soup. This Soup is one of the best ways of cooking your vegetable with a fresh taste. 08054683449 Food vlogger Sisi Jemimah has shared a new recipe!. So let’s make a delicious pot of afang soup using this Afang soup recipe, the list of ingredients below would make enough soup that would serve about ten persons. Afang leaf is a medicinal vegetable cooked as soup mainly by the Efiks, Ibibios commonly refers to as Calabar soup, while the leaves are also called Okazi in Igbo used in cooking Okazi soup. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. i fancy ikpang and afang soup hahah thank god my moms mother is calabar i get to eat alot of this in america freshly made outta mama's kictchen. The last on my list of Nigerian popular soups is bitter leaf soup. Their aroma depicts serenity, naturalness, freshness, purity, simplicity, and uniqueness. I discovered the Atama leaf through her. With the six hundred Naira left, you can buy pepper, seasoning cubes and maybe one small fish for the soup. It should look like this. The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. Step 4 Add salt and pepper to taste. Used to have a calabar cook come in and prepare a large pot for me, buh with time I started to learn d method of cooking. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. I discovered the Atama leaf through her. Afang soup, native to the Efik and Ibibio people of Nigeria is a delicious Calabar vegetable soup made with Afang leaves and a leafy vegetable called waterleaf or malabar spinach. Most people complain that vegetable soups are not easy to prepare, usually because it takes time to pick and slice the different leaves. Quick and easy steps to prepare Afang soup. To cook afang soup with one thousand Naira, just focus on the main ingredients… Afang 300, water leaf 100, crayfish 200. In Nigerian markets, the sellers of these sliced afang leaves have a machine for grinding it. Learn the process below: Lets take a trip to the South-South part of Nigeria and learn how to make one of the signature dishes. Feb 13, 2020 - Authentic Calabar Afang soup is one major soup in Nigeria ... Read OnCalabar Afang Soup Recipe By Nugi Foods Deltans on the other hand use bitterleaf. You can also grind it with your blender with a small quantity of water. Tip: it is customary to add water leaves before the afang leaves, but due to the toughness of the afang leaves, I like to add it first before the water leaves, so feel free to do it whichever way you like, the soup will still taste good. Re: Yoruba Man Killing Afang Soup In The Kitchen; All Thanks To Calabar Babes. Ofe onugbu (as the Igbo man would call it) is one of Nigeria’s most delicious soup. Afang soup is a vegetable sauce highly rated by many Nigerians. Afang soup is our delicacy for the week so let’s begin by saying Abadie (Hello) to all our KOKOFoodies. 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