Serving Size : Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The Dietary Guidelines for Americans (the Guidelines) emphasize making small changes towards achieving an overall healthy eating pattern, such as replacing foods higher in saturated fats with foods containing good fats, like avocados. Calories % Daily Value* 29%. Nutritional Summary: There are 16 calories in 1 slice of Avocado. 100% Satisfaction Guarantee. Find calories, carbs, and nutritional contents for avocado slices and over 2,000,000 other foods at MyFitnessPal.com. According to the USDA Nutrient Database, there are 322 calories in a larger (200 gram) avocado.But regardless of size, you probably wouldn’t eat an entire avocado in a single sitting. Guacamole with Tomatoes and Chilli Peppers, Sumo Salad Chicken & Avocado Salad (Small). Calorie Breakdown: 76% fat, 20% carbs, 5% prot. Calories per serving of Avocado Toast 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice) 34. If you eat too many, you’re at risk of packing on extra pounds. 1 Whole Avocado Nutrition Facts. Those who choose to eat healthy and maintain their weight often wonder about the benefits and nutritional value of avocados. Avocado fruit is an excellent source of vitamins C, E and K, B6 (Source of vitamins) and also contain folate and are a good source of fibre. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Avocado including 1 slice and 1 28 g yields. Half avocado, 0.5 tbsp olive oil & slice of wheat bread. There are 4 calories in a 1/4 slice of Avocado. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The best price. There are 32 calories in 2 slices of Avocado. Calorie breakdown: 76% fat, 20% carbs, 5% protein. Head to the diet generator and enter the number of calories you want. 1 avocado, NS as to Florida or California, Guacamole with Tomatoes and Chili Peppers. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 1 order (154g) Calories, carbs, fat, protein, fiber, cholesterol, and more for Kids Pizza with Pow, 1 Topping with Avocado (1 Slice) (Old Chicago). 1 oz yields. 1 order. There are 16 calories in 1 slice of Avocado. ... you how much a nutrient in a serving of food contributes to a daily diet. Caloric content for most avocado sorts is 160 kcal per 100 g. This makes it one of the best products for diets. The avocado is among the most healthful fruits, with benefits for the heart, gut, and disease prevention. 1 oz yields. Is avocado a fruit or a vegetable? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 322 calories in 1 Avocado. There are 16 calories in 1 slice of Avocado. Calorie breakdown: 76% fat, 20% carbs, 5% protein. Avocado Slices - Avocado Slices (1-2 Slices ) = 50 Calories. There are 234 calories in 1 cup of sliced Avocado. 2,000 calories a day is used for general nutrition advice. Log food: Houlihan's Avocado Toast. The avocado nutrition facts shown are for a medium-sized avocado, but many avocados are smaller and some can be much larger (up to 200 grams or more). Want to use it in a meal plan? avocado slices nutrition facts and nutritional information. / Avocado Nutrition Facts Label Fresh Avocados – More than Great Taste! Get full nutrition facts and other common serving sizes of Avocado including 1 slice and 1 oz yields. 12% Saturated Fat 2.4g ... 1 ⁄ 4 avocado. Find calories, carbs, and nutritional contents for avocado and over 2,000,000 other foods at MyFitnessPal.com. Avocados have become a staple in households and restaurants, but they’re not the lowest in calories and fat. Avocados are usually grouped with vegetables because they aren’t sweet and are typically used in salads, guacamole, and savory dishes.. However, the avocado is technically a fruit that grows on the Persea americana tree that is native to Mexico and Central America. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. https://www.eatthismuch.com/recipe/nutrition/avocado-egg-toast,906092 There are 16 calories in 1 slice of Avocado. Nutritional Summary: There are 160 calories in 1 serving of Avocado. Serving Size Calories; 1 slice. Serving Size 244. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. Learning about avocado nutrition facts can help inspire you to find more ways to incorporate this healthy super fruit into your healthy diet. 1 Today, avocados are also grown in several other regions, including the US. 2,000 calories a day is used for general nutrition advice. 16. Serving Size. This article looks at the benefits and nutrition of avocados. One of the main avocado nutrition facts is that it contains diverse fats; in fact, over 70% of avocado calories come from its good monounsaturated fats. Nutrition Facts. Amount Per Serving. This commission doesn't affect products prices. Nutrition Facts. There are 16 calories in 1 slice of Avocado. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. slice. 16. Get full nutrition facts and other common serving sizes of Avocado including 1 28 g yields and 1 serving. Nutrition Facts. avocado nutrition facts and nutritional information. Promote nutrient absorption: The unsaturated fat in avocados helps increase the absorption of fat-soluble vitamins A, D, K, and E, while the vitamin C helps your body absorb iron and Vitamin D. ... you how much a nutrient in a serving of food contributes to a daily diet. Avocado CaloriesThe number of calories in avocado will depend on its size. You've Goi it Maid in newport Beach, CA is here with the best cleaning service. Total Fat 18.7g. 1. Nutrition Facts. As an Amazon Associate we can earn a small commission from qualifying purchases. Call (949) 231-0302 for a free quote today! All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 322 calories in 1 Avocado. Avocado helps reduce the risk of cancer Calories in Avocado Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Avocado Slice. Log food: Pret a Manger Avocado Toast. Calorie Breakdown: 76% fat, 20% carbs, 5% prot. 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