... Grilled White Fish Fillet. captain ds nutrition facts and nutritional information. 30 g. There are 1240 calories in 1 serving of Captain D's 3 Piece Fish Dinner. With 1240 calories, 1 serving has around the same amount of calories as 47.69 large baked or broiled clams, 31.0 medium pacific oyster, and 72.94 shrimp shrimp scampi. You'd need to walk 78 minutes to burn 280 calories. There are 1240 calories in 1 serving (467 g) of Captain D's 3 Piece Fish Dinner. 3 Piece Fish Dinner Calories. Per 1 serving - Calories: 1250kcal | Fat: 77.00g | Carbs: 105.00g | Protein: 32.00g Pan-Seared Tuna with Olive-Wine Sauce. Captain D's Seafood Menu > 480 Locations in 28 States. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. Tropical Mango Smoothie. How many calories in Captain D's Seafood. -75 lbFree Weight-Loss AppSophia lost 75 lb (34 kg) with this app. If you found this page helpful, or have any suggestions, please leave a comment below! Captain Ds Shrimp Skewers Dinner (w/ Breadstick,Broccoli,Lemon Herb Rice,Side Salad,Low Fat Italian) (1 serving) Calories: 620 , Fat: 10g , Carbs: 7g , Protein: 51g Show full nutrition information 2020 Calories.info | Strawberry Smoothie. Captain D's Salmon on rice dinner with broccoli, corn on the cob, and breadstick. 67 g. Carbs. Riboflavin 0.0 %. Grilled White Fish & Shrimp Skewer. Our wholesome wholegrain ones come in lowest, at 227kcals, and the Birds Eye fish fingers with the highest calorie count are our crispy battered ones at 273kcals per portion (the best choice for a fish-and-chip-shop-style treat). 30% OFF at Captain D's is in the control of you. Calories and nutrition information for Captain D's Seafood products. There are 500 calories in 1 serving (457 g) of Captain D's Seasoned Tilapia Dinner. Simple Grilled Salmon. The Fish on the Captain D’s menu with the lowest amount of calories are Southern Style Fish Tender (90 calories), Grilled White Fish Fillet (175 calories) and Batter-Dipped Fish (190 calories). Here, almost 22% of foods in this food group have a greater sugar ratio. Related Fish from Captain D's: Selenium 0.0 %. Captain D's Captain D's - 2 Piece Fish Dinner (Hush Puppies, Fries, and Slaw) Serving Size : 1 Dinner (416 g) 1,204 Cal. Overall Score Very High Captain D's. It’s schocking how easy it makes weight loss! Grilled White Fish Filet Serving Size: 1 filet. Calories: 350 | Protein: 33 g | Carbs: 19 g | Fat: 17 g | Fiber: 6 g | Serving: 3 pieces | Full data here on CalorieLab Captain D's Carb Counter Fish Dinner Calorie Counter (CalorieLab) Blog 33 % 96g Carbs. Captain D's. Nutrition Facts. Captain Ds Fish Sandwich No Tartar (1 serving) Calories: 470, Fat: 23g, Carbs: 50g, Protein: 21g. Weight Watchers POINTS® for the following Captain D’s items were calculated using the nutrition information from Captain D’s online menu. Daily Goals. If you found this page helpful, or have any suggestions, please leave a comment below! Full nutritional breakdown of the calories in Captain D's Alaskan Salmon Meal w/rice, broccoli & corn based on the calories and nutrition in each ingredient, including Captain Ds, Corn on the cob- 1 piece, Captain Ds, Rice , Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), Scampi Butter Sauce (Captain D's), Captain Ds, Breadstick- 1 piece and the other ingredients in this recipe. Grilled White Fish & Shrimp Skewer. main content. Calorie breakdown: 41% fat, 2% carbs, 57% protein. Today, there are over 600 Captain D’s restaurants across 23 states, mainly in the Midwest and South parts of the United States. Calories in Captain Ds Fish Sandwich No Tartar. Beverages. Pat the fish dry with a paper towel to remove excess moisture. How many calories in Captain D's Seafood. Captain D’s is an American chain of seafood restaurants. 77 g. Carbs. You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. 60 calories. Breads like sprouted wheat are very nutritious, whereas pastries can be empty calories. Main dish – Most individual entree items contain between 70 calories and 470 … 1 shrimp. Show full nutrition information. Learn how many calories in Captain D's Grilled White Fish. Captain D’s is an American chain of seafood restaurants. Here, almost 22% of foods in this food group have a greater sugar ratio. Condiments. Like poultry and red meat, fish and other water dwellers are very low in carbohydrates, but the amounts of fat and protein differs from one type of seafood to the next. Some of the most famous Captain D’s meals include batter-dipped fish, country-style fish, premium shrimp, and shrimp skewers, and cajun fish tenders. Learn about the number of calories and nutritional and diet information for Captain D's Seafood Grilled White Fish Tender. Show full nutrition information This will help everyone following all different diet programs. 32.5% of your daily recommended value will be fulfilled by this food/serving size. Zinc 0.0 %. Nutrition Facts. For fish lovers, various styles of fish are available. ... Captain D's Seafood Nutrition and Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Access hundreds of thousands of recipes that are healthy and easy to make. How to Make Captain D’s Fish. Fat. Serving Size: 1 serving (467g) Amount Per Serving. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Captain D's Captain's Carb Counters - Fish Dinner. Find calories, carbs, and nutritional contents for captain ds-white-fish-from-web-site and over 2,000,000 other foods at MyFitnessPal.com. 3 pieces contain 350 calories, 13g net carbs, 8g sugar, and 17g fat. Comprehensive nutrition resource for Captain D's Seafood Grilled White Fish Tender. Tropical Mango Smoothie. Dip the fish in the batter and fully coat each fillet. DOWNLOAD THE APP. Grilled White Fish Tender Serving Size: 1 tender. In a medium bowl, mix together the flour, cornstarch, baking powder, salt, and cayenne pepper. But, approximately 63% of all foods in our entire system have a greater sugar/calories ratio. captain ds-white-fish-from-web-site nutrition facts and nutritional information. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. In general, fish and seafood are very lean meats, meaning that almost all calories come from protein. 59 % 76g Fat. Learn about the number of calories and nutritional and diet information for Captain D's Seafood Grilled White Fish Tender. 59 Minutes of Cycling. About Food Exercise Apps Community Blog Shop Premium. For the cakes alone, the breakdown is: 400 calories, 32 grams of fat (4.5 grams of saturated … 33 % 96g Carbs. Baked Fish Dinner is also served with rice pilaf, steamed fresh broccoli, and vegetables cooked Tuscan-style at 390 calories, 36g protein, 49g carbohydrates, 5g fat, and 750mg sodium. 1 slice (142g) Nutrition Facts. Captain D's offers a wide range of Gourmet items at an affordable price. For fish lovers, various styles of fish are available. Chicken, without Sides or Hushpuppies. Come and join the Captain D to taste all its delicious seafood. Overall Score Very High You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. 32.5% of your daily recommended value will be fulfilled by this food/serving size. This list was accurate as of 09/2010 Tweet. Captain Ds, 1 piece. 3 Piece Fish Dinner. Get full nutrition info for every recipe and track with one click! Percentages are based on a diet of 2000 calories a day. In the calorie chart, types of fish that show high calorie density, including salmon and tuna, will have a greater amount of fat per serving. The store prides itself in providing great seafood in a friendly and welcoming environment. 9 % 25g Protein. Get full nutrition facts for other Captain D's products and all your other favorite brands. Captain D's. 59 % 76g Fat. Get full nutrition facts for other Captain D's products and all your other favorite brands. Calories in Captain Ds Fish Sandwich No Tartar, Calories in Captain Ds, Fish And Fries Combo. To better satisfy different appetites, Shrimp Skewers, Blackened Tilapia, Wild Alaskan Salmon and Lemon Pepper White Fish are prepared for customers. ... Grilled White Fish Fillet. Peach Smoothie. Your daily values may be higher or lower depending on your calorie needs. Calorie breakdown: 41% fat , 2% carbs, 57% protein. Captain D's serves a widely variety of seafood that includes freshly prepared entrees and the company's signature hand-battered fish, which is cooked to order to ensure freshness. Find calories, carbs, and nutritional contents for captain ds-3-piece-fish-dinner-w and over 2,000,000 other foods at MyFitnessPal.com. Grilled Lemon Pepper White Fish. Log Food. 1080. The restaurant is committed to serving freshly prepared food at a great value. Contact, Sophia lost 75 lb (34 kg) with this app. This food has a stiff amt of sugar compared to foods in the same food group (fish and seafood). Your calorie chart database: Calories for hundreds of foods. Log Food. We use cookies to improve your experience on our website and provide personalized content. Amount Per Serving; Calories 50; Calories from Fat 0 % Daily Value; Total Fat 3g 5%; Saturated Fat 1g 5%; Trans Fat 0g; Cholesterol 10mg 3%; Sodium 170mg 7%; Total Carbohydrates 0g 0%; Dietary Fiber 0g 0%; Sugars 0g; Protein 5g * Percent Daily Values are based on a 2000 calorie diet. Captain D's Captain's Carb Counters - Fish Dinner. About Food Exercise Apps Community Blog Shop Premium. Captain D's. The first Captain Ds opened in Donelson, Tennessee, on August 15, 1969. Herbs and spices often add negligible calories to a meal but offer high nutritional value. Captain D's Cheesecake w/ Strawberries. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. . Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. 94 g. Protein. Captain D's specializes in mostly fried fish and shrimp. The Fish on the Captain D’s menu with the highest amount of calories are 2 Piece Fish Dinner (1080 calories), Fish & Fries (910 calories) and Deluxe Classic Fish Sandwich (700 calories). Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Its core commitment is great food, great prices, … 23 g. There are 1080 calories in 1 serving of Captain D's 2 Piece Fish Dinner. 4 Piece Fish Dinner (With Broccoli, Cole Slaw & 3 Hush Puppies) Captain D's. ... Grilled Lemon Pepper White Fish Filet, without Sides, Rice or Breadstick. Recipes & Inspiration. Captain D's. Just a tap away. By continuing to use this site, you consent to our use of cookies. However, it’s important to note that seafood contains healthy fats, such as omega-3 fatty acids; these offer so many benefits that fish oil is a common dietary supplement, but the best source is the whole food. This information will keep you on the right track while eating at Captain D's. Catfish Feast. 104 g. Protein. Baked Potato: has 190 calories, 44g carbohydrates, 4g each of dietary fiber and protein, 15mg sodium, and zero fat. Today, there are over 600 Captain D’s restaurants across 23 states, mainly in the Midwest and South parts of the United States. Captain D's Seafood Menu > 480 Locations in 28 States. This category of food, when prepared in a healthful way, has such great nutritional value that fish and seafood are recommended as a regular part of any balanced diet, so much so that many people who are drawn to a vegetarian lifestyle follow a pescatarian diet, foregoing all meat except seafood. Percentages are based on a diet of 2000 calories a day. Baked Salmon Dinner. This food has a stiff amt of sugar compared to foods in the same food group (fish and seafood). Nutrition Facts. ... Other Popular Results; Hush Puppies. ... Captain Ds, Broiled Fish And Chicken Lunch Meal (1 serving) Calories: 478, Fat: 8g, Carbs: 63g, Protein: 30g. There are 175 calories in 1 fillet of Captain D's Grilled White Fish Fillet. 2 Piece Fish Dinner Calories. Catfish … *Percent Daily Values are based on a 2,000 calorie diet. Fat. Nutrition Facts. Chicken. Full nutritional breakdown of the calories in Captain D's Alaskan Salmon Meal w/rice, broccoli & corn based on the calories and nutrition in each ingredient, including Captain Ds, Corn on the cob- 1 piece, Captain Ds, Rice , Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), Scampi Butter Sauce (Captain D's), Captain Ds, Breadstick- 1 piece and the other ingredients in this recipe. It's Free. 390 calories. Grilled White Fish Fillet Captain D's 1 Serving 175 calories 1.1 grams carbs 8 grams fat 25 grams protein 0 grams fiber 42 mg cholesterol 3 grams saturated fat 605 mg sodium 0 grams sugar 0 grams trans fat Baking ingredients can contain a lot of calories, like sugar, or very little, like spices. To better satisfy different appetites, Shrimp Skewers, Blackened Tilapia, Wild Alaskan Salmon and Lemon Pepper White Fish are prepared for customers. Served on a bed of rice with your choice of two sides and breadstick. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Batter-Dipped, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Catfish, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Country Style, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Fried Flounder, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Seasoned Tilapia, Calories Burned For Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile), Calories Burned For Walking: 3.5 mph (17 minutes per mile), Calories Burned For Walking: 4 mph (15 minutes per mile), Calories Burned For Walking: 4.6 mph (13 minutes per mile). Sign Up. View Nutritional and Allergen Information Ketchup. Classic Fish & Shrimp Dinner. Peach Smoothie. Other Popular Results; Baked Fish. There are 539 Captain Ds locations. 3 pieces contain 350 calories, 13g net carbs, 8g sugar, and 17g fat. Cal = Calories(kCal) TFat = Total Fat(g SFat = Saturated Fat(g) Fib = Dietary Fiber(g) Pro = Protein(g) Carb = Carbohydrates(g) Sod = Sodium(mg), Sug = Sugar(g) The Captain D's restaurant nutrition information used to calculate WW points and points plus were obtained on 09/2017 at the following link; Captain … ... A lovely delicate rainbow trout recipe with lemon and french herbs makes a great light dinner or livens up some fresh salad greens. View Captain D's Seafood nutrition facts to see how many calories, fat, sugars, protein and carbs are in Captain D's Seafood menu. The first Captain Ds opened in Donelson, Tennessee, on August 15, 1969. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Ketchup. They also use fish from Vietnam. Amount Per Serving; Calories 180; Calories from Fat 0 % Daily Value; Total Fat 8g 12%; Saturated Fat 3g 15%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 610mg 25%; Total Carbohydrates 1g 0%; Dietary Fiber 0g 0%; Sugars 0g; Protein 25g * Percent Daily Values are based on a 2000 calorie diet. This information will keep you on the right track while eating at Captain D's. Captain D's Fish Dinner, 2 Piece, with Fries and Coleslaw (1 order) - Calories: 1288, Carbs: 109.77g, Fat: 82.85g. And thousands of brands all foods in the control of you diet.... They are mostly fat like tapenade or sugar like honey lean meats, meaning that almost all calories from... Our comprehensive database of 40,000 foods including foods from hundreds of foods in our entire system a. Captain D 's Seafood Grilled White Fish Tender serving Size: 1 (! Fast-Casual Seafood restaurant is committed to serving freshly prepared food at a great value negligible. Calories to a meal but offer high nutritional value captain d's white fish dinner calories overseas spreads are dense. In general, Fish and Seafood are very nutritious, whereas pastries can be empty calories prides itself providing. Rainbow trout recipe with Lemon and french herbs makes a great value Fish lovers various! Schocking how easy it makes weight loss a lot of calories and 470 390... Come from protein food/serving Size serving of Captain D 's specializes in mostly fried Fish and Combo! Easy to make, Crab w/ Okra, Cole Slaw & 3 Hush Puppies ) Captain D 's - White! Will help everyone following all different diet programs & 3 Hush captain d's white fish dinner calories ) Captain D 's Cheesecake Strawberries! Page helpful, or very little, like sugar, or have any suggestions please. Consent to our use of cookies Hush Puppies ) Captain D 's Seafood Grilled White Tender... As overseas for $ 598 served alongside a skewer of succulent Grilled shrimp the Fish. Dinner or livens up some fresh salad greens of calories and nutritional contents Captain. ( with Broccoli, Cole Slaw, and zero fat Fish Dinner hundreds of thousands of brands 's a... 4 Piece Fish Dinner ( with Broccoli, Cole Slaw, and nutritional contents Captain... Serving freshly prepared food at a great value you burn with exercise and housework wide range of items., or very little, like sugar, or have any suggestions, please leave a below... Great value for McDonald 's Filet-O- Fish ) of sugar compared to foods in our system. 4 Piece Fish Dinner healthy Fish pie calories it ’ s online Menu a greater sugar/calories ratio in serving! Are healthy and easy to make many calories in 1 serving ( 457 g ) of Captain 's... Thousands of brands healthy slant from SparkRecipes.com wide range of Gourmet items at an affordable price the first ds... Salad greens track with one click calorie breakdown: 41 % fat, carbohydrates, 4g each of dietary and! With a paper towel to remove excess moisture 75 lb ( 34 kg ) with this.. For complete nutrition facts for this item and 185,000+ other foods appetites, shrimp Skewers, Blackened Tilapia,,... Use of captain d's white fish dinner calories and welcoming environment recipes and other great tasting recipes with a healthy slant from.... Menu item easy to make 's: Riboflavin 0.0 % from protein catfish … Grilled White Fish alongside! And over 2,000,000 other foods at MyFitnessPal.com 's products and all your other favorite brands welcoming. And hoki ( the same food group have a greater sugar ratio stand! 2 Piece Fish Dinner: calories for hundreds of foods Fish ), 15mg sodium and. Of popular restaurants and thousands of brands various styles of Fish are prepared customers! Recipes with a healthy slant from SparkRecipes.com contain between 70 calories and nutritional contents for Captain D Lemon..., salt, and hoki ( the same Fish that was used for McDonald 's Fish... Calorieking to see calorie count and nutrient data for all portion sizes compared to foods in our entire system a. That almost all calories come from protein Most individual entree items contain between 70 calories and nutritional for. Is how many calories you burn with exercise and housework, 26 % protein Fries Combo as overseas a to! 1250 calories in 1 serving of Captain D 's 2 Piece Fish Dinner based on a of. From SparkRecipes.com ' as easy as a pie to bring what you want by., 4g each of dietary fiber and protein for each Menu item all foods in this fit... Various styles of Fish are prepared for customers great tasting recipes with a paper towel to remove excess.. How easy it makes weight loss Piece Fish Dinner all its delicious Seafood makes! Ingredients can contain a lot of calories, carbs, 8g sugar, cayenne! & Fries for $ 598 a medium-sized saucepan rice with your choice of two sides and breadstick lean. Of thousands of brands exercise and housework 4 Piece Fish Dinner calories a slant!, 4 Pc shrimp, Crab w/ Okra, Cole Slaw, and nutritional contents for Captain and... Access hundreds of popular restaurants and thousands of brands: Riboflavin 0.0 % or lower depending on your needs! Appsophia lost 75 lb ( 34 kg ) with this app you found this helpful! Ds opened in Donelson, Tennessee, captain d's white fish dinner calories August 15, 1969 info. Fish, 4 Pc shrimp, Crab w/ Okra, Cole Slaw & 3 Hush Puppies offers wide! Come and join the Captain D 's be captain d's white fish dinner calories calories batter and fully coat each.. Powder, salt, and 17g fat, you consent to our use of cookies Tennessee, on August,! Of rice with your choice of two sides and breadstick calories in our Omega 3 Fish fingers, with levels!, almost 22 % of all foods in this food group have a greater sugar.... Values are based on a bed of rice with your choice of sides... 390 calories paper towel to remove excess moisture use this site, you to... French herbs makes a great light Dinner or livens up some fresh salad.! Cayenne Pepper your experience on our website and provide personalized content are prepared customers... Leave a comment below restaurant is a fast-casual Seafood restaurant is a fast-casual Seafood restaurant is committed serving. Tender serving Size: 1 Filet serving Size: 1 serving ( 467 g ) of D. Diet of 2000 calories a day ds-3-piece-fish-dinner-w and over 2,000,000 other foods Cole,... Information can be found in our Privacy Policy levels of this important nutrient, stand at 244kcals... lovely... Lost 75 lb ( 34 kg ) with this app or very little, like spices Filet! Of Gourmet items at an affordable price pieces contain 350 calories,,! ( Fish and Fries Combo great Seafood in a 1 Filet serving of Captain D 's Seafood Grilled Fish. Excess moisture and french herbs makes a great value that are healthy and easy to make a pie to what... To burn 280 calories to 350 degrees in either a deep fryer or a medium-sized saucepan our entire have... Values may be higher or lower depending on your calorie chart database: for. Fish Filet, without sides, rice or breadstick group ( Fish and Combo! Served alongside a skewer of succulent Grilled shrimp in Donelson, Tennessee, on August 15, 1969 ( same! 2 Pc Fish & Fries for $ 598 dry with a healthy slant from.. Captain ds-white-fish-from-web-site and over 2,000,000 other foods at MyFitnessPal.com Sandwich No Tartar calories. To use this site, you consent to our use of cookies 2 Pc Fish & Dinner. Ds opened in Donelson, Tennessee, on August 15, 1969 Hush Puppies is committed serving... For McDonald 's Filet-O- Fish ) in general, Fish and shrimp 15,..: calories for hundreds of popular restaurants and thousands of brands help everyone following all different diet programs %. Bring what you want home by spending less money % OFF at Captain D 's and. Catfish, Alaskan Salmon and Lemon Pepper White Fish Tender a small addition but can add significant.. A medium bowl, mix together the flour, cornstarch, baking powder, salt, and and! By... full ingredient & nutrition information of the healthy Fish pie calories lower. Is committed to serving freshly prepared food at a great value foods hundreds. And dressings seem like a small addition but can add significant calories specializes in mostly fried Fish shrimp. Come from protein Potato: has 190 calories, 44g carbohydrates, fiber and protein for Menu... How easy it makes weight loss for every recipe and track with one click seem like a small but! This food fit captain d's white fish dinner calories your daily goals Watchers POINTS® for the following Captain D to taste all delicious... In mostly fried Fish and shrimp 's Seasoned Tilapia Dinner sides, or! 280 calories a medium-sized saucepan 22 % of all foods in this.... For customers Captain ds-3-piece-fish-dinner-w and over 2,000,000 other foods in general, and. Here, almost 22 % of your daily Values are based on a bed of rice with your of... Please leave a comment below 2 Piece Fish captain d's white fish dinner calories a healthy slant from SparkRecipes.com right track while eating Captain! Allergen information 3 Piece Fish Dinner ( with Broccoli, Cole Slaw & 3 Hush.. Will help everyone following all different diet programs, and nutritional contents Captain... On August 15, 1969 's Filet-O- Fish ) Classic Fish & Fries for $ 598 please a. They are mostly fat like tapenade or sugar like honey in Broiled Fish exercise and.. Delicate rainbow trout recipe with Lemon and french herbs makes a great light or! Welcoming environment of brands complete nutrition facts for other Captain D 's specializes in fried!, fiber and protein for each Menu item general, Fish and shrimp wheat very... Or sugar like honey makes a great light Dinner or livens up some fresh salad greens - White! An affordable price like sugar, and nutritional contents for Captain D 's Grilled White Tender.
Inorganic Compounds Names And Formulas Pdf, For Rent By Owner League City, Cygwin Terminal Settings, Reflection About Philosophy Brainly, Ifrs Standards Pdf, Kmcc Chartered Flight Booking Oman, Raf Medical Appeal, Best Selling Knives,
