Whether you've lost yourself in your job, relationship, your role as a parent or simply feel lost in life in general, you are not alone. First off, you canât expect to find your way out of the darkness if you donât explore what got you there in the first place. A soul that is lost is a big problem because what you allow is what will continue. That's how you find yourself. To find yourself is to be yourself, and to be yourself is to find yourself. If you feel lost in life, hereâs how to find yourself again: 1 â Donât bury your feelings. We must learn to question everything if we want to discover happiness. You need to let go of the truths that were imposed on you before youâre able to find your own truth and vibrate from that place. For those feeling lost, ahead are some strategies and tips from Dr. Yip for how to "find yourself" â whatever that means for you. Look up all the find yourself quotes you want, but humans crave more than that to find their soul. What can you do to find yourself when you're feeling lost? Without finding out who you truly are, you will forever be lost in life, forever making the same mistakes, over and over again, ad nauseam. When you start asking the questions, you will find the answers. If you already feel lost, listen closely. To find yourself is to be yourself, and to be yourself is to find yourself. If youâre dealing with this or you simply want to know how to deal with this if it appears, here are 5 tips to find yourself when you feel lost. 5 tips to find yourself when you feel lost 1. Letting go of the blocks that prevent you from vibrating out of your core involves facing your own pains, fears, and shadows. Iâm going to flip the script and explain this like itâs a workshop, so you can do this little exercise yourself. Even when it seems like they have everything perfectly placed together. Donât fake being found, use being lost to truly find yourself. Your soul is imbalanced and to feel the sense of center again you need to find yourself. Learning how to find yourself can be a long journey, but itâs worth walking. Just be prepared -- your answers may not be the answers you want, but they are always the answers you need. I totally get what it's like to feel completely lost with life. And if you currently feel this way, then please don't feel discouraged. Feeling Lost and How It Can Help You Find Yourself By Juan Arbelaez âNot until we are lost do we begin to understand ourselves.â ~Henry David Thoreau. Give yourself time to explore. The truth of the matter is most people feel lost in their journey through life. Another day, another class missed, another alarm turned off. Youâve most likely heard the expression: âYou have to know where youâve been to know where youâre going.â Loneliness also serves as a life signal to indicate youâre in search of something. 2. 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